Health, Nutrition, Recipes

SALADS!!!!

Most ingredients fit into the chop chop salads, but conserve on your calories by lessening your dressing and adding flavorful vegies and spices!
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Fitness, Workouts

Functional 20/10!!!

Here’s a great routine to challenge the start of your new year.  Let’s welcome in 20/10!!  Feel free to leave us a comment on what you thought of the routine!
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Reviews

Shackleton’s Way

Looking for an exciting and true story of leadership?  Ernest Shackleton was a great explorer of the Antarctic and has been named one of the best leaders ever to have lived.  Margot Morrell and Stephanie Capparell co-author Shackleton’s Way as not only a gripping tale about bravery, teamwork, and comradery, but also organize this book in a way that any person looking to build their business can uncover what success really asks of each individual.
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