The Wenatchee Valley Gold's Gyms Blog » Reviews http://wenatcheefitnessblog.com Expert fitness advice and information for the Wenatchee Valley and North Central Washington. Wed, 17 Mar 2010 22:09:22 +0000 http://wordpress.org/?v=2.9.2 en hourly 1 Shackleton’s Way http://wenatcheefitnessblog.com/reviews/shackletons-way/ http://wenatcheefitnessblog.com/reviews/shackletons-way/#comments Tue, 24 Nov 2009 16:32:51 +0000 Rose http://wenatcheefitnessblog.com/?p=408 Looking for an exciting and true story of leadership?  Ernest Shackleton was a great explorer of the Antarctic and has been named one of the best leaders ever to have lived.  Margot Morrell and Stephanie Capparell co-author Shackleton’s Way as not only a gripping tale about bravery, teamwork, and comradery, but also organize this book in a way that any person looking to build their business can uncover what success really asks of each individual.
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No related posts. No related posts.]]> Looking for an exciting and true story of leadership?  Ernest Shackleton was a great explorer of the Antarctic and has been named one of the best leaders ever to have lived.  Margot Morrell and Stephanie Capparell co-author Shackleton’s Way as not only a gripping tale about bravery, teamwork, and comradery, but also organize this book in a way that any person looking to build their business can uncover what success really asks of each individual.
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]]> http://wenatcheefitnessblog.com/reviews/shackletons-way/feed/ 0 Strength Training Anatomy 2nd Edition by Frederic Delavier http://wenatcheefitnessblog.com/reviews/strength-training-anatomy-2nd-edition-by-frederic-delavier/ http://wenatcheefitnessblog.com/reviews/strength-training-anatomy-2nd-edition-by-frederic-delavier/#comments Mon, 12 Oct 2009 22:18:23 +0000 Charlie http://wenatcheefitnessblog.com/?p=377 If you’ve ever wondered which exercises to do to ‘work’ certain body parts, then this book would be immensely helpful to you. Full of nothing but detailed illustrations showing exercises that effectively stress the muscle groups of the body, this book has a lot to offer anyone who exercises. The book is divided into sections based on body parts and also includes common injuries associated with those body parts and how those injuries are acquired. Mr. Delavier is a skilled artist, which you will see through the pages as he illustrates all of the ‘exercise demonstrators’.
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If you’ve ever wondered which exercises to do to ‘work’ certain body parts, then this book would be immensely helpful to you. Full of nothing but detailed illustrations showing exercises that effectively stress the muscle groups of the body, this book has a lot to offer anyone who exercises. The book is divided into sections based on body parts and also includes common injuries associated with those body parts and how those injuries are acquired. Mr. Delavier is a skilled artist, which you will see through the pages as he illustrates all of the ‘exercise demonstrators’.
Read More »

Related posts:Functional 20/10!!! Strength, Bones and Balance The “500″ Workout Related posts:
  1. Functional 20/10!!!
  2. Strength, Bones and Balance
  3. The “500″ Workout
]]> If you’ve ever wondered which exercises to do to ‘work’ certain body parts, then this book would be immensely helpful to you. Full of nothing but detailed illustrations showing exercises that effectively stress the muscle groups of the body, this book has a lot to offer anyone who exercises. The book is divided into sections based on body parts and also includes common injuries associated with those body parts and how those injuries are acquired. Mr. Delavier is a skilled artist, which you will see through the pages as he illustrates all of the ‘exercise demonstrators’.
Read More »

Related posts:

  1. Functional 20/10!!!
  2. Strength, Bones and Balance
  3. The “500″ Workout

]]> http://wenatcheefitnessblog.com/reviews/strength-training-anatomy-2nd-edition-by-frederic-delavier/feed/ 2 Younger Next Year For Women http://wenatcheefitnessblog.com/health/younger-next-year-for-women/ http://wenatcheefitnessblog.com/health/younger-next-year-for-women/#comments Tue, 11 Aug 2009 16:06:22 +0000 Lori http://wenatcheefitnessblog.com/?p=296 THE TIDE IS COMING IN! THAT IS THE THEME OF THE BOOK YOUNGER NEXT YEAR… I RECENTLY READ THE VERSION SPECIFICALLY FOR WOMEN BUT BOTH COPIES ARE A MUST HAVE FOR YOUR LIBRARY.
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Related posts:If Hearts Could Talk The Art of Expressing the Human Body Strength Training Anatomy 2nd Edition by Frederic Delavier Related posts:
  1. If Hearts Could Talk
  2. The Art of Expressing the Human Body
  3. Strength Training Anatomy 2nd Edition by Frederic Delavier
]]> THE TIDE IS COMING IN! THAT IS THE THEME OF THE BOOK YOUNGER NEXT YEAR… I RECENTLY READ THE VERSION SPECIFICALLY FOR WOMEN BUT BOTH COPIES ARE A MUST HAVE FOR YOUR LIBRARY.
Read More »

Related posts:

  1. If Hearts Could Talk
  2. The Art of Expressing the Human Body
  3. Strength Training Anatomy 2nd Edition by Frederic Delavier

]]> http://wenatcheefitnessblog.com/health/younger-next-year-for-women/feed/ 3 The Art of Expressing the Human Body http://wenatcheefitnessblog.com/health/the-art-of-expressing-the-human-body/ http://wenatcheefitnessblog.com/health/the-art-of-expressing-the-human-body/#comments Sat, 01 Aug 2009 01:01:26 +0000 Charlie http://wenatcheefitnessblog.com/?p=230 Much more than just another book about Bruce Lee, The Art of Expressing the Human Body is full of exercise information. Aside from being a world-renowned ‘movie star’ and martial artist, Bruce Lee was first and foremost an athlete. One look at his physique in the movie Enter the Dragon and I’m sure you’ll agree that he knew a little bit about working out and what it means to be LEAN.
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Much more than just another book about Bruce Lee, The Art of Expressing the Human Body is full of exercise information. Aside from being a world-renowned ‘movie star’ and martial artist, Bruce Lee was first and foremost an athlete. One look at his physique in the movie Enter the Dragon and I’m sure you’ll agree that he knew a little bit about working out and what it means to be LEAN.
Read More »

Related posts:If Hearts Could Talk Body Weight Workout Favorite Body Part to Work out Related posts:
  1. If Hearts Could Talk
  2. Body Weight Workout
  3. Favorite Body Part to Work out
]]> Much more than just another book about Bruce Lee, The Art of Expressing the Human Body is full of exercise information. Aside from being a world-renowned ‘movie star’ and martial artist, Bruce Lee was first and foremost an athlete. One look at his physique in the movie Enter the Dragon and I’m sure you’ll agree that he knew a little bit about working out and what it means to be LEAN.
Read More »

Related posts:

  1. If Hearts Could Talk
  2. Body Weight Workout
  3. Favorite Body Part to Work out

]]> http://wenatcheefitnessblog.com/health/the-art-of-expressing-the-human-body/feed/ 1 CSPI’S Nutrition Action Healthletter http://wenatcheefitnessblog.com/reviews/cspis-nutrition-action-healthletter/ http://wenatcheefitnessblog.com/reviews/cspis-nutrition-action-healthletter/#comments Mon, 13 Jul 2009 14:23:04 +0000 Darcy http://wenatcheefitnessblog.com/?p=213 If you’re looking for sound, un-biased food, nutrition, and health information you should try the Nutrition Action Healthletter, published by the Center for Science in the Public Interest (CSPI). The CSPI is a non-profit health advocacy group, which mounts educational programs and presses for changes in government and corporate policies.
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Related posts:A Return to Common Sense Related posts:
  1. A Return to Common Sense
]]> If you’re looking for sound, un-biased food, nutrition, and health information you should try the Nutrition Action Healthletter, published by the Center for Science in the Public Interest (CSPI). The CSPI is a non-profit health advocacy group, which mounts educational programs and presses for changes in government and corporate policies.
Read More »

Related posts:

  1. A Return to Common Sense

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