Comments for The Wenatchee Valley Gold's Gyms Blog

Comment on Triathlon- GO LONG… GO DEEP! by Aron

Aron — Mon, 09 Aug 2010 18:10:47 +0000

How awesome is that!! I speak for all of us here at Gold’s when I say how proud we are of you! What a great year! We are here for you today and moving forward always! You rock!

Comment on Do You Maintain Your Resistance Training Routine Throughout the Summer? by Jess

Jess — Fri, 30 Jul 2010 05:36:15 +0000

Resistance training is very imporatant!! I must admit.. I’ve been going on a lot more runs during the summer. Gold’s Gym is my true love though

Comment on “Finding My Inner Strength” by Kari Crowell, Gold’s Gym Member by Aron

Aron — Tue, 29 Jun 2010 23:12:40 +0000

You rock! So glad you reached out for some help/motivation. That’s what exercise pros do. We offer exercise expertise but we also offer accountability and motivation!! You are in great hands with Cara. Glad to hear your running is progressing as well. Great post this week. Thanks so much and keep up the great work!!!

Comment on “Next Journey” by Jessica Tyrrell, Gold’s Gym 2010 Most Inspirational Challenge Winner by Aron

Aron — Thu, 24 Jun 2010 20:29:43 +0000

You just keep doing what you’re doing. You rock! You’re such an inspiration to all of us. Not just fellow members but to the Gold’s Gym staff as well. You go to Seattle and show’em what you got! We know you will do great and know we are all proud of you!

Comment on “Hitting the Wall” by Kari Crowell, Gold’s Gym Member by Jess

Jess — Thu, 17 Jun 2010 20:10:20 +0000

Kari! I see you working hard the gym and it’s paying off! You will do so great in your first race and I’m so proud of you. Before I ran my first half marathon I almost started crying and once I started running I wanted to take off to my car but, I didn’t and I finished. I know you can finish your race and you will do amazing. Keep up the good work.. you’re such an inspriation! Get that bad seed out of your head and remind yourself of how far you’ve made it! Anytime you wanna go for a run just let me know! It’s my favorite and the more you do it the longer you can run! I’m so excited for you!

Comment on “My Trainer” by Jessica Tyrrell, 2010 “Most Inspirational” Gold’s Gym Challenge Winner by Robin Sherman

Robin Sherman — Fri, 11 Jun 2010 20:55:21 +0000

Nice blog Jess! I agree about Vinnie as a trainer, he’s great, he takes us to a whole nother level of fitness. You just gave me a new goal I only did 120 floors on the Stairmaster in 20 min. Darn! I have a new goal now, thanks
Robin

Comment on “Keeping Your Motivation” by Jessica Tyrrell, Gold’s Gym member and the 2010 Most Inspirational Challenge Winner by Amy

Amy — Fri, 04 Jun 2010 03:59:51 +0000

Jess,
I was sitting just a few rows behind you at the challenge ceremony and you were so cute when you sank down in your chair when Vinnie asked you to come up on stage. Your pictures came up and gave me just chills. I am so proud of you for taking charge in your life and being so young. I took time to read your essay when I was at the gym and it really made me think of how many people lives you’re going to touch by being strong and showing the world you can do it. You have touched my life and you are my new motivation for working out.

Comment on “Keeping Your Motivation” by Jessica Tyrrell, Gold’s Gym member and the 2010 Most Inspirational Challenge Winner by Emily

Emily — Thu, 03 Jun 2010 20:51:20 +0000

You have inspired me to get back into shape and not use excuses! Your success is so awesome! I like how you are honest and open about your journey and let people know it’s not easy but it is possible.

Comment on “What’s Your Next Challenge?” by Kari Crowell, Gold’s Gym Member by Aron

Aron — Tue, 25 May 2010 23:07:49 +0000

Kari
You’re doing great and are an inspiration! Good for you. I’m really impressed with your attitude and drive. We’re all pulling for you here at Gold’s so let us know what we can do to help. Please don’t be afraid to ask!!
Aron

Comment on “Looking Back” by Jessica Tyrell, Gold’s Gym Member by Kirsi Magnussen

Kirsi Magnussen — Thu, 20 May 2010 22:04:09 +0000

You are so amazing and such an inspiration to everyone!! I am so proud of you. Keep up the good work.