Fitness, Health, Nutrition

Calories vs. Cardio

How long does it really take to work off the calories in the foods you eat? We’ll show you the time before you do the crime.

Click on this link to read more!  Let us know what you think in our comments section!

http://www.goldsgym.com/healthy/newsletter/2009-10/calories-vs-cardio.php?ref_id=2374&ref_t=Z&originid=54711880

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2 Comments

  • susan
    on October 23, 2009 at 3:14 pm

    Great info. Thanks for sharing!!

  • Jenny
    on November 18, 2009 at 5:28 pm

    Thanks for keeping it real…what a bummer.

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