Fight for Fitness | The Wenatchee Valley Gold's Gyms Blog

Classes, Fitness, Gold's Gym, Videos

by Charlie

on

July 20, 2009

tags:
cardio, exercise, functional movement, Health, Kickboxing, medicine ball, strength and conditioning, strength training, workout

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Fight for Fitness

Check out some video from Charlie’s Fight for Fitness program that has been getting rave reviews!!

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