Fitness

What You Forgot to Ask Your Personal Trainer

Here’s a great article on questions you should ask your personal trainer from Sparkpeople.com.  Would love to hear everyone’s comments!

You already know how personal trainers help you reach your goals and push you to the next level, whether you’re a beginner or a seasoned exerciser. You probably also know a little about how to choose the right trainer with the proper qualifications. However, how do you find the absolute best trainer for you and your goals?

Click here to read more, http://www.sparkpeople.com/resource/fitness_articles.asp?id=1369

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You may also enjoy:

  1. How to Choose a Personal Trainer
  2. “My Trainer” by Jessica Tyrrell, 2010 “Most Inspirational” Gold’s Gym Challenge Winner
  3. Calories vs. Cardio
  4. Rowers
  5. “Recipes” by Melissa Schwab, Gold’s Gym Challenge Participant

One Comment

  • Jenny
    on November 18, 2009 at 5:29 pm

    This is GREAT info! Everyone – please read! This is yet another reason we ARE the best!

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