Recipes

Cara’s Healthtastic Pesto

A quick meal that is high in antioxidants and taste!  I usually cook some chicken or scallops with the sauce and pour it over the pasta.  This is a great dish for people who don’t usually like veggies.

Sauce:

  • Steam one head of Broccoli and one head of Calliflower
  • Add salt, pepper, red pepper flakes to taste
  • Blend in blender or cuisinart with fresh basil and fresh garlic until smooth

Pasta:

  • Bring water to boil in large pot.
  • Add salt and green tea bags (for antioxidants).
  • Take the tea bags out before adding pasta.
  • Cook whole wheat pasta.
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You may also enjoy:

  1. Mexican Quinoa (keen-wa)
  2. “Greek-Style Pasta” by Melissa Schwab, Gold’s Gym Challenge Participant
  3. Harvest Butternut Squash Soup
  4. Beef Lettuce Wraps
  5. Mediterranean Salmon Wraps from Better Homes and Gardens.

What do you think?

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