Pumpkin Pie Dip
Here is a delicious party dish or way to enjoy the pumpkin with less calories!
Ingredients:
One large can of pumpkin
One large package of vanilla instant pudding mix (can choose sugar free if desired)
Apple juice or milk to consistency (about 1/2 cup or so )
Pumpkin Pie Spice to taste
Put canned pumpkin in a large bowl, add pudding mix and liquid and mix until blended.
Add in the pumpkin pie spices then refrigerate. Use graham crackers to dip or apples are better for you!!
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One Comment
This was SO good!! You must like Pumpkin Pie to truely enjoy this treat. I measured out 1/2 cup serving size to take as a snack. The calories per serving was 70 based on the sugar free pudding and apple juice.
What do you think?