by Rose
on
January 12, 2010
tags:
Bosu, cardio, circuit, Dynamic, exercise, functional movement, Health, jump rope, kettle bell, lifting, pull ups, push ups, squats, stability ball, strength and conditioning, strength training, workout
Comments (1)
Functional 20/10!!!
Here’s a great routine to challenge the start of your new year. Let’s welcome in 20/10!! Feel free to leave us a comment on what you thought of the routine!
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