Looking for an exciting and true story of leadership? Ernest Shackleton was a great explorer of the Antarctic and has been named one of the best leaders ever to have lived. Margot Morrell and Stephanie Capparell co-author Shackleton’s Way as not only a gripping tale about bravery, teamwork, and comradery, but also organize this book in a way that any person looking to build their business can uncover what success really asks of each individual.
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“Our deepest fear is not that we are inadequate. Our deepest fear is that we are powerful beyond measure. It is our light, not our darkness that most frightens us. We ask ourselves, who am I to be brilliant, gorgeous, talented, fabulous? Actually, who are you not to be? You are a child of God. Your playing small does not serve the world. There is nothing enlightened about shrinking so that other people won’t feel insecure around you. We are all meant to shine, as children do. We were born to make manifest the glory of God that is within us. It’s not just in some of us; it’s in everyone. And as we let our own light shine, we unconsciously give other people permission to do the same. As we are liberated from our own fear, our presence automatically liberates others.” –Nelson Mandela
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Here’s another great article from our friends at Sparkpeople.com! Please feel free to leave us your comments!
Things to Consider Before Making the Investment in Personal Training. Personal trainers can help people reach their health and fitness goals, or they could be big wastes of money. It’s tough to know whether or not you need a trainer’s expertise. And if you do, it’s even more difficult to pick the right one. Many gyms offer personal training services for their members (at additional fees that can be pretty expensive), and their high-pressure salespeople might try to convince you to buy a package. But before you sign on the dotted line, it’s important that you’re making the right decision with the right person to help you reach your goals.
FIGHT for Fitness- 11am and 7pm
Led by Personal Trainer Charlie Wilson. Looking for a new and exciting way to get in shape?? You’ve just found it!!! Fight For Fitness is a high-intensity strength and conditioning workout incorporating contact kickboxing and weight training principles in a fast-paced fun environment. Participants will become familiar with technique-based kickboxing fundamentals that are sure to give everyone involved a great workout from head to toe! From basic footwork and punches to Thai kicks and shadowboxing, all done with REAL PADS and emphasis on proficiency! So step it up and join the fun! Space is limited so sign up ASAP!
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