by Will
on
November 18, 2009
tags:
Aerobic, exercise, functional movement, Health, Mission Ridge, outdoor training, skiing, snowboarding, Steven's Pass, workout
Comments (3)
Posts tagged outdoor training
Pollsby Will
on
tags:
Aerobic, exercise, functional movement, Health, Mission Ridge, outdoor training, skiing, snowboarding, Steven's Pass, workout
Comments (3)
by Aron
on
August 19, 2009
tags:
exercise, goals, Nutrition, outdoor training, personal trainers, workout
Comments (1)
How to Choose a Personal Trainer
Here’s another great article from our friends at Sparkpeople.com! Please feel free to leave us your comments!
Things to Consider Before Making the Investment in Personal Training. Personal trainers can help people reach their health and fitness goals, or they could be big wastes of money. It’s tough to know whether or not you need a trainer’s expertise. And if you do, it’s even more difficult to pick the right one. Many gyms offer personal training services for their members (at additional fees that can be pretty expensive), and their high-pressure salespeople might try to convince you to buy a package. But before you sign on the dotted line, it’s important that you’re making the right decision with the right person to help you reach your goals.
Which is a better hike?
There are lots of great local hikes around Wenatchee. Pick your favorite of these two or add your own in the comments!
Loading ...by Aron
on
May 20, 2009
tags:
golds gym challenge, group training, outdoor training, personal trainers, spring
Comments (0)
Spring is Here!
Spring is finally here and as the warm weather sets in we will be enjoying the outdoors. Make sure your body is prepared for whatever activity you are involved in. Our staff of Certified Personal Trainers are the best in valley and can help you get ready for whatever lies ahead!
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