Posts tagged pictures

Fitness, Gold's Gym, Health


by Jess

on
May 13, 2010


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“Keeping Your Motivation” by Jessica Tyrrell, Gold’s Gym member and the 2010 Most Inspirational Challenge Winner

First off I want to say congrats to all who finished the challenge this year. I truly believe that the challenge is the jump start to a lifetime of fitness. The awards ceremony was amazing and there were definitely many jar dropping pictures!  I hope you all enjoyed my before pictures! I really do believe that no matter how much you hate them that you should always hold on to them and look at them. Someone asked me tonight what my biggest motivation was and I can to honestly tell you that it’s looking at those pictures. I never want to be that person again and I hope you all feel the same when you look at your very first before pictures and remember that those pictures were the start to your journey of a wonderful lifetime full of fitness!
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Fitness, Gold's Gym, Health


by Melissa

on
January 22, 2010


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“Before Pictures” by Melissa Schwab, Gold’s Gym Challenge Participant

So I picked up my before pictures yesterday….OH…MY…GOSH! It’s a good thing I was sitting down when I opened the envelope. Talk about a big ol’ dose of reality!! I OBVIOUSLY knew that I needed to lose weight, but seeing it in all its glory is a whole different ball game. The truth is that I would really like to throw the pictures away and pretend they never happened, but I have to face the reality to make a change. I need to use these pictures as motivation. I think I’ll put them on the bathroom mirror to remind me why I need to go to the gym and eat healthy each day. I’ll use it as a reminder of how my old habits got me to that point. The good news is that I’m done with the first week! The scale is moving in the right direction and I’m still alive! I’m already leaving that girl in the pictures behind. Here’s to 11 more weeks…

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Gold's Gym, Health


by Melissa

on
January 14, 2010


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Comments (5)

“What the heck am I doing?” by Melissa Schwab, Gold’s Gym Challenge Participant

Melissa Schwab has agreed to do some blogging with us as she goes through the Gold’s Gym Challenge to share her experiences.  Join us as we go on a three month ride with Melissa!  If you want to share some ideas, feedback or just cheer Melissa on please so by clicking on comments.
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