Posts tagged run

Fitness, Gold's Gym, Health

“My Trainer” by Jessica Tyrrell, 2010 “Most Inspirational” Gold’s Gym Challenge Winner

This weekend I was out and about when I got stopped by someone to chat and during our conversation they asked me why I had a trainer when it seemed like I had enough motivation to keep going on my own.  This lead me to my blog topic for the week and I think this is honestly one of the easiest things for me to talk about because I would recommend to everyone that they have a trainer.  First of all I do understand that not everyone can afford to have a trainer. However, think of all the money you blow going out to eat all the time, going to happy hour, buying a coffee everyday or even stopping at the store to grab something.  All these things add up and I’m not even going to mention all the calories you’re wracking up! This is how I compare the cost, for me, I think I’m actually saving money!
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Fitness, Gold's Gym, Workouts

Duathlon Training

Just an update on group cyling/running for fun and for event preparation!!!
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