Posts tagged spring

Fitness, Gold's Gym, Health

“Spring” by Melissa Schwab, Gold’s Gym Challenge Participant

Spring has officially “sprung” in Wenatchee and I’m lovin’ it. It’s amazing how the change in weather can lift your spirits and re-energize you. It was amazing to leave the gym at 7:00pm last night and still have light outside. Yay! I’m also enjoying the opportunity to change up my workouts or just burn a few more calories. I love taking the kids to the park, and going for walks. We even dusted off the bikes and hit the trail. We’re in the final stretch of the challenge and it’s time to re-energize our workouts and have some fun.
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Gold's Gym

Spring is Here!

Spring is finally here and as the warm weather sets in we will be enjoying the outdoors.  Make sure your body is prepared for whatever activity you are involved in.  Our staff of Certified Personal Trainers are the best in valley and can help you get ready for whatever lies ahead!
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