The Wenatchee Valley Gold’s Gyms Blog
Expert fitness advice and information for the Wenatchee Valley and North Central Washington.
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by
Kari
on
June 4, 2009
tags:
functional movement
,
personal trainers
,
squats
,
strength and conditioning
,
strength training
,
workout
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Sliding Lunges with Kari Hall
Awesome exercise for your legs!
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